Senaste mat & motionsinförande
| juli 2010 |
| tor 29: |
1315 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
53,95g |
|
163,78g |
|
2163*
|
 848
|
| ons 28: |
1259 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
25,98g |
|
61,62g |
|
204,44g |
|
1903*
|
644
|
| tis 27: |
940 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
37,17g |
|
108,60g |
|
-
|
-
|
| mån 26: |
761 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
36,91g |
|
78,42g |
|
2374
|
1613
|
| sön 25: |
597 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,42g |
|
21,04g |
|
120,31g |
|
2407*
|
1810
|
| lör 24: |
120 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,50g |
|
9,00g |
|
3,09g |
|
-
|
-
|
| fre 23: |
1324 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
48,54g |
|
192,52g |
|
2150*
|
826
|
| tor 22: |
1400 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
60,35g |
|
59,63g |
|
153,27g |
|
2021*
|
621
|
| ons 21: |
1028 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
33,47g |
|
120,54g |
|
2170
|
1142
|
| tis 20: |
910 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
57,29g |
|
97,69g |
|
2009*
|
1099
|
| mån 19: |
845 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
43,78g |
|
121,77g |
|
2088*
|
1243
|
| sön 18: |
1034 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
50,58g |
|
131,96g |
|
1965
|
931
|
| lör 17: |
812
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
22,19g |
|
55,20g |
|
96,59g |
|
2201*
|
1389
|
| fre 16: |
845 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
37,30g |
|
110,10g |
|
2172*
|
1327
|
| juni 2010 |
| tis 29: |
-
|
-
|
|
1908*
|
-
|
| mån 28: |
569 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
22,11g |
|
31,33g |
|
51,53g |
|
1790*
|
1221
|
| januari 2010 |
| ons 20: |
867 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,66g |
|
43,78g |
|
143,11g |
|
1768*
|
901
|
|
|
