Senaste mat & motionsinförande
juni 2024 |
lör 8: |
1426 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
57,93g |
|
142,36g |
|
-
|
-
|
fre 7: |
988 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
52,66g |
|
83,29g |
|
2027*
|
1039
|
tor 6: |
1215 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,84g |
|
64,95g |
|
129,72g |
|
2027*
|
812
|
ons 5: |
1233 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,36g |
|
52,74g |
|
145,70g |
|
2027*
|
794
|
tis 4: |
1172 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,06g |
|
76,05g |
|
95,57g |
|
2054*
|
882
|
mån 3: |
1699 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,77g |
|
84,80g |
|
180,48g |
|
2054*
|
355
|
sön 2: |
1491 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,11g |
|
80,19g |
|
88,29g |
|
2054*
|
563
|
lör 1: |
1296 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
73,30g |
|
120,99g |
|
2054*
|
758
|
maj 2024 |
fre 31: |
1175 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,57g |
|
45,20g |
|
136,59g |
|
-
|
-
|
tor 30: |
1086 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
43,80g |
|
94,93g |
|
2054*
|
968
|
ons 29: |
577 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
13,62g |
|
85,75g |
|
2054*
|
1477
|
tis 28: |
1445 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
47,73g |
|
176,24g |
|
2133*
|
688
|
mån 27: |
1523 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,32g |
|
31,98g |
|
224,46g |
|
2054*
|
531
|
sön 26: |
925 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,98g |
|
33,71g |
|
145,21g |
|
2054*
|
1129
|
lör 25: |
1219 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,25g |
|
58,16g |
|
141,68g |
|
2054*
|
835
|
fre 24: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
47,74g |
|
225,18g |
|
2054*
|
626
|
tor 23: |
1319 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,94g |
|
94,45g |
|
93,80g |
|
2081*
|
762
|
ons 22: |
1254 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
60,50g |
|
105,18g |
|
2081*
|
827
|
tis 21: |
2003 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,97g |
|
42,37g |
|
271,79g |
|
2259*
|
256
|
mån 20: |
1276 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
53,15g |
|
130,02g |
|
2081*
|
805
|
|
|