Senaste mat & motionsinförande
| januari 2016 |
| sön 24: |
1935
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,24g |
|
98,55g |
|
259,89g |
|
2471*
|
 536
|
| september 2015 |
| mån 28: |
2182
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
92,49g |
|
413,66g |
|
2554*
|
372
|
| sön 27: |
3187
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,87g |
|
130,41g |
|
565,36g |
|
1900
|
 1287
|
| lör 26: |
3208
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,53g |
|
129,27g |
|
429,07g |
|
1900
|
1308
|
| fre 25: |
2137 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
84,05g |
|
319,84g |
|
2599*
|
462
|
| tor 24: |
1882 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,70g |
|
69,90g |
|
215,05g |
|
2715*
|
833
|
| ons 23: |
2909
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,35g |
|
118,42g |
|
405,02g |
|
2554*
|
355
|
| tis 22: |
2065
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
74,34g |
|
370,16g |
|
2619
|
554
|
| mån 21: |
1759
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,06g |
|
60,68g |
|
327,96g |
|
2709
|
950
|
| sön 20: |
2201
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,82g |
|
113,48g |
|
413,23g |
|
2397
|
196
|
| lör 19: |
2273
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,01g |
|
98,64g |
|
371,14g |
|
2311
|
38
|
| fre 18: |
2150
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,74g |
|
127,55g |
|
283,94g |
|
3016
|
866
|
| tor 17: |
2134
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,85g |
|
67,86g |
|
314,14g |
|
2645
|
511
|
| ons 16: |
2101
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
60,35g |
|
358,65g |
|
2554
|
453
|
| tis 15: |
2161
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
83,14g |
|
342,34g |
|
2609
|
448
|
| mån 14: |
1617
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,94g |
|
58,63g |
|
250,81g |
|
2515
|
898
|
| sön 13: |
2242
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,92g |
|
88,41g |
|
312,74g |
|
2040
|
202
|
| lör 12: |
3471
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,82g |
|
138,02g |
|
490,79g |
|
2951
|
520
|
| fre 11: |
1854
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
58,43g |
|
312,19g |
|
2597
|
743
|
| tor 10: |
2186
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,92g |
|
88,56g |
|
302,89g |
|
2981
|
795
|
|
|
