Senaste mat & motionsinförande
| januari 2022 |
| mån 17: |
822 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
50,04g |
|
69,22g |
|
-
|
-
|
| maj 2019 |
| fre 10: |
791
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
47,29g |
|
68,75g |
|
-
|
-
|
| tis 7: |
846
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
62,28g |
|
51,69g |
|
-
|
-
|
| augusti 2017 |
| lör 26: |
502
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
18,39g |
|
69,24g |
|
-
|
-
|
| mars 2017 |
| ons 8: |
480
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
19,81g |
|
44,04g |
|
-
|
-
|
| tis 7: |
1519
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,47g |
|
108,94g |
|
93,94g |
|
-
|
-
|
| mån 6: |
1052
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
41,82g |
|
58,86g |
|
-
|
-
|
| sön 5: |
1115
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
48,11g |
|
45,12g |
|
-
|
-
|
| lör 4: |
1539
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
20,61g |
|
80,21g |
|
-
|
-
|
| fre 3: |
1137
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
39,58g |
|
111,64g |
|
-
|
-
|
| tor 2: |
2327
|
233%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,25g |
|
2,53g |
|
170,87g |
|
-
|
-
|
| ons 1: |
821 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
22,56g |
|
66,17g |
|
-
|
-
|
| februari 2017 |
| tis 28: |
1235
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
53,35g |
|
55,17g |
|
-
|
-
|
| mån 27: |
828
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
54,62g |
|
95,86g |
|
-
|
-
|
| sön 26: |
1349
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
118,88g |
|
110,75g |
|
-
|
-
|
| november 2015 |
| ons 18: |
524
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,84g |
|
36,08g |
|
47,82g |
|
2381
|
 1857
|
| tis 17: |
253
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
11,25g |
|
17,37g |
|
2404
|
2151
|
| mån 16: |
898
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,75g |
|
53,33g |
|
50,61g |
|
2471
|
1573
|
| sön 15: |
1013
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
27,66g |
|
82,48g |
|
2661
|
1648
|
| lör 14: |
920
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,86g |
|
64,69g |
|
34,94g |
|
2330
|
1410
|
|
|
