Senaste mat & motionsinförande
juni 2024 |
mån 10: |
1558 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,27g |
|
72,72g |
|
88,07g |
|
-
|
-
|
maj 2024 |
fre 31: |
1750 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,92g |
|
51,74g |
|
221,69g |
|
-
|
-
|
tor 30: |
1359 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
57,67g |
|
176,14g |
|
-
|
-
|
ons 29: |
1009 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
44,26g |
|
138,69g |
|
-
|
-
|
tis 28: |
1777 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,33g |
|
71,35g |
|
166,75g |
|
-
|
-
|
mån 27: |
2341 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,01g |
|
99,89g |
|
250,73g |
|
1879*
|
462
|
sön 26: |
2059 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,71g |
|
87,51g |
|
167,98g |
|
1707*
|
352
|
lör 25: |
2265 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,88g |
|
88,41g |
|
199,31g |
|
-
|
-
|
fre 24: |
1738 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
48,35g |
|
247,65g |
|
-
|
-
|
tor 23: |
1662 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
76,89g |
|
170,52g |
|
-
|
-
|
ons 22: |
1929 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,34g |
|
74,11g |
|
220,39g |
|
-
|
-
|
tis 21: |
1830 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,29g |
|
98,34g |
|
140,11g |
|
1717*
|
113
|
mån 20: |
1641 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,10g |
|
76,79g |
|
189,40g |
|
1678*
|
37
|
sön 19: |
1637 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,28g |
|
82,79g |
|
144,88g |
|
1643*
|
6
|
lör 18: |
1710 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,13g |
|
59,88g |
|
152,92g |
|
-
|
-
|
april 2024 |
ons 24: |
1688 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,60g |
|
103,31g |
|
31,42g |
|
-
|
-
|
mån 15: |
1547 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,04g |
|
68,96g |
|
43,47g |
|
-
|
-
|
ons 10: |
1658 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,62g |
|
98,89g |
|
50,18g |
|
-
|
-
|
tis 9: |
457 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,62g |
|
26,49g |
|
14,06g |
|
-
|
-
|
oktober 2023 |
sön 29: |
1213 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
44,82g |
|
129,86g |
|
1908*
|
695
|
|
|