Senaste mat & motionsinförande
maj 2023 |
fre 26: |
1733 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,87g |
|
49,72g |
|
240,34g |
|
-
|
-
|
tis 23: |
1384 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,18g |
|
48,33g |
|
165,19g |
|
1854*
|
470
|
mars 2023 |
mån 27: |
1533 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,26g |
|
79,86g |
|
186,43g |
|
-
|
-
|
lör 18: |
1621 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,96g |
|
54,40g |
|
219,00g |
|
-
|
-
|
fre 17: |
1463 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
46,34g |
|
228,58g |
|
-
|
-
|
tor 16: |
1446 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,92g |
|
66,28g |
|
205,26g |
|
-
|
-
|
ons 15: |
1332 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
41,36g |
|
241,91g |
|
-
|
-
|
tis 14: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,38g |
|
74,48g |
|
174,54g |
|
1840*
|
386
|
mån 13: |
1530 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
48,96g |
|
259,13g |
|
-
|
-
|
november 2022 |
mån 7: |
2341 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,87g |
|
94,81g |
|
286,50g |
|
-
|
-
|
sön 6: |
2055 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,04g |
|
74,66g |
|
249,05g |
|
-
|
-
|
lör 5: |
1873 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
62,13g |
|
268,61g |
|
1880*
|
7
|
fre 4: |
1931 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
77,97g |
|
299,86g |
|
1835*
|
96
|
tor 3: |
1633 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,62g |
|
70,47g |
|
204,70g |
|
1814*
|
181
|
ons 2: |
1976 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,82g |
|
104,60g |
|
186,05g |
|
-
|
-
|
tis 1: |
2152 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,85g |
|
145,96g |
|
236,16g |
|
-
|
-
|
oktober 2022 |
mån 31: |
2080 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,62g |
|
90,99g |
|
235,52g |
|
-
|
-
|
sön 30: |
1641 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
38,80g |
|
247,80g |
|
-
|
-
|
lör 29: |
2216 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,60g |
|
67,67g |
|
328,86g |
|
-
|
-
|
fre 28: |
1351 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,32g |
|
38,98g |
|
216,08g |
|
-
|
-
|
|
|