Senaste mat & motionsinförande
februari 2020 |
tor 6: |
252 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
20,10g |
|
6,66g |
|
-
|
-
|
januari 2019 |
fre 18: |
781 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
41,05g |
|
57,88g |
|
-
|
-
|
november 2018 |
ons 28: |
192 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,10g |
|
3,52g |
|
11,33g |
|
-
|
-
|
tor 8: |
370 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
8,84g |
|
14,82g |
|
-
|
-
|
oktober 2018 |
ons 24: |
738 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
36,71g |
|
55,54g |
|
-
|
-
|
juni 2017 |
lör 17: |
77 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
1,90g |
|
17,13g |
|
-
|
-
|
tor 8: |
780 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
83,11g |
|
7,36g |
|
2857*
|
2077
|
sön 4: |
833 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,47g |
|
79,70g |
|
5,14g |
|
-
|
-
|
fre 2: |
686 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
46,39g |
|
46,70g |
|
-
|
-
|
maj 2017 |
tis 30: |
1268 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,82g |
|
72,68g |
|
59,30g |
|
-
|
-
|
mån 29: |
688 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
47,43g |
|
23,50g |
|
-
|
-
|
fre 26: |
444 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
28,92g |
|
34,36g |
|
-
|
-
|
tor 25: |
682 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
44,31g |
|
31,28g |
|
-
|
-
|
ons 24: |
1052 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
52,37g |
|
84,86g |
|
-
|
-
|
tis 23: |
525 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
49,53g |
|
25,13g |
|
-
|
-
|
mån 22: |
347 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,26g |
|
37,08g |
|
29,42g |
|
-
|
-
|
sön 21: |
417 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
27,07g |
|
37,74g |
|
-
|
-
|
lör 20: |
653 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,85g |
|
43,53g |
|
6,03g |
|
-
|
-
|
mars 2017 |
fre 31: |
128 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
2,64g |
|
30,84g |
|
-
|
-
|
tis 28: |
485 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,14g |
|
40,36g |
|
41,08g |
|
-
|
-
|
|
|