Senaste mat & motionsinförande
| februari 2020 |
| mån 10: |
186 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
4,46g |
|
30,69g |
|
-
|
-
|
| maj 2019 |
| mån 13: |
237 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
8,52g |
|
34,39g |
|
-
|
-
|
| tis 7: |
403 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,21g |
|
18,30g |
|
56,09g |
|
-
|
-
|
| april 2019 |
| mån 22: |
230 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,65g |
|
11,72g |
|
5,17g |
|
-
|
-
|
| sön 21: |
78 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
5,42g |
|
0,37g |
|
-
|
-
|
| mån 1: |
1113 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
36,56g |
|
149,28g |
|
-
|
-
|
| mars 2019 |
| sön 31: |
738 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
37,51g |
|
45,83g |
|
-
|
-
|
| januari 2019 |
| ons 23: |
210 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,44g |
|
21,37g |
|
21,07g |
|
-
|
-
|
| mån 21: |
1189 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
62,30g |
|
120,51g |
|
-
|
-
|
| sön 20: |
524 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
15,71g |
|
66,30g |
|
-
|
-
|
| januari 2018 |
| sön 14: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,07g |
|
57,71g |
|
100,33g |
|
-
|
-
|
| tor 11: |
902 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
47,14g |
|
118,13g |
|
-
|
-
|
| mån 8: |
736 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
29,95g |
|
91,31g |
|
-
|
-
|
| december 2017 |
| tis 26: |
152 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,26g |
|
21,67g |
|
4,62g |
|
-
|
-
|
| sön 24: |
914 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,67g |
|
46,18g |
|
71,60g |
|
-
|
-
|
| sön 17: |
448 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,06g |
|
33,35g |
|
14,32g |
|
-
|
-
|
| augusti 2017 |
| mån 28: |
556 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,46g |
|
51,82g |
|
46,33g |
|
-
|
-
|
| sön 27: |
546 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
37,44g |
|
25,15g |
|
-
|
-
|
| ons 2: |
262 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
34,04g |
|
1,13g |
|
-
|
-
|
| juli 2017 |
| mån 31: |
910 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,86g |
|
44,66g |
|
69,08g |
|
-
|
-
|
|
|
