Senaste mat & motionsinförande
| september 2024 |
| sön 22: |
2873 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,61g |
|
119,50g |
|
534,46g |
|
2724*
|
 149
|
| lör 21: |
845 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,70g |
|
63,29g |
|
119,13g |
|
2334*
|
 1489
|
| fre 20: |
2027 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
161,68g |
|
269,98g |
|
2819*
|
792
|
| tor 19: |
1959 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
147,28g |
|
275,78g |
|
2183*
|
224
|
| ons 18: |
2064 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
116,61g |
|
354,74g |
|
2992*
|
928
|
| tis 17: |
1844 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
111,44g |
|
286,18g |
|
3039*
|
1195
|
| mån 16: |
1830 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,40g |
|
152,14g |
|
232,33g |
|
2215*
|
385
|
| sön 15: |
964 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,88g |
|
20,22g |
|
217,40g |
|
2710*
|
1746
|
| lör 14: |
2903 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
125,42g |
|
524,56g |
|
2897*
|
6
|
| fre 13: |
1610 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
122,54g |
|
214,73g |
|
2106*
|
496
|
| tor 12: |
1888 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
119,08g |
|
287,84g |
|
3002*
|
1114
|
| ons 11: |
1971 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
128,48g |
|
290,83g |
|
3038*
|
1067
|
| tis 10: |
1896 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
130,14g |
|
258,53g |
|
2127*
|
231
|
| mån 9: |
1864 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,01g |
|
96,79g |
|
328,83g |
|
2774*
|
910
|
| sön 8: |
2388 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
151,73g |
|
361,85g |
|
3316*
|
928
|
| lör 7: |
-
|
-
|
|
2707*
|
-
|
| fre 6: |
1953 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
134,88g |
|
269,90g |
|
2255*
|
302
|
| tor 5: |
2093 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,42g |
|
133,77g |
|
328,91g |
|
3137*
|
1044
|
| ons 4: |
2172 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
184,78g |
|
259,35g |
|
2940*
|
768
|
| tis 3: |
2015 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
136,54g |
|
269,19g |
|
2142*
|
127
|
|
|
