Senaste mat & motionsinförande
| maj 2024 |
| ons 8: |
-
|
-
|
|
67*
|
-
|
| tis 7: |
-
|
-
|
|
2003*
|
-
|
| mån 6: |
-
|
-
|
|
2377*
|
-
|
| sön 5: |
-
|
-
|
|
2274*
|
-
|
| november 2023 |
| ons 29: |
638 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
50,71g |
|
40,71g |
|
-
|
-
|
| mars 2023 |
| tor 9: |
-
|
-
|
|
271*
|
-
|
| ons 8: |
-
|
-
|
|
1700*
|
-
|
| tis 7: |
-
|
-
|
|
2209*
|
-
|
| mån 6: |
-
|
-
|
|
2328*
|
-
|
| sön 5: |
-
|
-
|
|
1683*
|
-
|
| januari 2023 |
| tis 31: |
774 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,56g |
|
62,01g |
|
86,13g |
|
-
|
-
|
| mån 30: |
797 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,67g |
|
64,00g |
|
52,67g |
|
-
|
-
|
| ons 18: |
1494 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,77g |
|
52,75g |
|
75,10g |
|
-
|
-
|
| tor 12: |
-
|
-
|
|
1197*
|
-
|
| ons 11: |
-
|
-
|
|
1668*
|
-
|
| tis 10: |
-
|
-
|
|
1668*
|
-
|
| mån 9: |
-
|
-
|
|
2597*
|
-
|
| sön 8: |
-
|
-
|
|
3023*
|
-
|
| december 2022 |
| tis 6: |
1942 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,64g |
|
99,08g |
|
175,15g |
|
917*
|
 1025
|
| mån 5: |
-
|
-
|
|
1673*
|
-
|
| sön 4: |
-
|
-
|
|
1596*
|
-
|
| lör 3: |
-
|
-
|
|
1504*
|
-
|
| fre 2: |
-
|
-
|
|
1590*
|
-
|
| tor 1: |
-
|
-
|
|
2787*
|
-
|
|
|
