Senaste mat & motionsinförande
april 2022 |
sön 24: |
926 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
36,01g |
|
117,46g |
|
-
|
-
|
lör 23: |
2785 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,37g |
|
106,69g |
|
317,29g |
|
-
|
-
|
fre 22: |
2257 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,62g |
|
84,24g |
|
231,21g |
|
353*
|
1904
|
tor 21: |
2574 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,70g |
|
114,83g |
|
243,89g |
|
-
|
-
|
ons 20: |
1692 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,41g |
|
85,35g |
|
180,18g |
|
-
|
-
|
tis 19: |
2281 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,76g |
|
87,82g |
|
307,44g |
|
-
|
-
|
mån 18: |
2002 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,42g |
|
71,81g |
|
223,46g |
|
-
|
-
|
sön 17: |
2562 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,52g |
|
118,32g |
|
187,12g |
|
-
|
-
|
lör 16: |
2482 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,18g |
|
110,66g |
|
274,14g |
|
514*
|
1968
|
fre 15: |
2464 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,48g |
|
106,69g |
|
268,21g |
|
-
|
-
|
tor 14: |
3437 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
184,63g |
|
127,14g |
|
328,75g |
|
353*
|
3084
|
ons 13: |
1584 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,53g |
|
61,53g |
|
173,35g |
|
-
|
-
|
tis 12: |
4074 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
232,66g |
|
129,51g |
|
380,13g |
|
476*
|
3598
|
mån 11: |
2414 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,44g |
|
123,02g |
|
261,09g |
|
-
|
-
|
sön 10: |
2101 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,17g |
|
100,77g |
|
250,47g |
|
413*
|
1688
|
lör 9: |
2559 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,13g |
|
107,54g |
|
266,41g |
|
-
|
-
|
fre 8: |
3108 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,59g |
|
154,62g |
|
308,61g |
|
476*
|
2632
|
tor 7: |
2165 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,61g |
|
88,05g |
|
307,23g |
|
-
|
-
|
ons 6: |
2227 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,57g |
|
70,85g |
|
252,15g |
|
353*
|
1874
|
tis 5: |
2102 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,01g |
|
67,22g |
|
235,00g |
|
-
|
-
|
|
|