Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
263 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,23g |
|
9,78g |
|
34,99g |
|
228*
|
 35
|
| ons 18: |
-
|
-
|
|
323*
|
-
|
| tis 17: |
-
|
-
|
|
225*
|
-
|
| mån 16: |
-
|
-
|
|
132*
|
-
|
| sön 15: |
-
|
-
|
|
85*
|
-
|
| lör 14: |
-
|
-
|
|
166*
|
-
|
| fre 13: |
-
|
-
|
|
161*
|
-
|
| tor 12: |
-
|
-
|
|
249*
|
-
|
| ons 11: |
-
|
-
|
|
181*
|
-
|
| tis 10: |
553 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
81,07g |
|
27,39g |
|
141*
|
412
|
| mån 9: |
320 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,59g |
|
25,98g |
|
31,11g |
|
116*
|
204
|
| sön 8: |
-
|
-
|
|
133*
|
-
|
| lör 7: |
-
|
-
|
|
89*
|
-
|
| fre 6: |
-
|
-
|
|
165*
|
-
|
| tor 5: |
-
|
-
|
|
188*
|
-
|
| ons 4: |
-
|
-
|
|
263*
|
-
|
| tis 3: |
-
|
-
|
|
208*
|
-
|
| mån 2: |
231 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
18,79g |
|
1,68g |
|
116*
|
115
|
| sön 1: |
295 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
12,84g |
|
39,35g |
|
45*
|
250
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
165*
|
-
|
|
|
