Senaste mat & motionsinförande
| juni 2024 |
| tis 25: |
1265 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,75g |
|
78,29g |
|
145,23g |
|
-
|
-
|
| mån 24: |
456 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
48,53g |
|
28,49g |
|
-
|
-
|
| maj 2024 |
| fre 10: |
332 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,76g |
|
17,19g |
|
33,91g |
|
-
|
-
|
| tis 7: |
604 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,85g |
|
73,75g |
|
5,32g |
|
-
|
-
|
| april 2024 |
| mån 22: |
398 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,06g |
|
28,76g |
|
48,43g |
|
-
|
-
|
| mars 2024 |
| mån 11: |
3092 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,32g |
|
127,89g |
|
422,26g |
|
-
|
-
|
| tis 5: |
275 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,34g |
|
15,30g |
|
22,26g |
|
-
|
-
|
| oktober 2023 |
| mån 23: |
1471 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
93,26g |
|
158,86g |
|
-
|
-
|
| ons 18: |
953 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
61,70g |
|
108,03g |
|
-
|
-
|
| mån 16: |
717 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,29g |
|
57,79g |
|
89,48g |
|
-
|
-
|
| sön 15: |
1656 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,48g |
|
88,03g |
|
221,49g |
|
-
|
-
|
| tis 10: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
81,29g |
|
96,78g |
|
-
|
-
|
| mars 2023 |
| ons 22: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,97g |
|
110,88g |
|
122,00g |
|
-
|
-
|
| april 2022 |
| mån 4: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,21g |
|
1,68g |
|
26,25g |
|
-
|
-
|
| sön 3: |
329 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,83g |
|
18,30g |
|
22,10g |
|
-
|
-
|
| februari 2022 |
| tis 22: |
314 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
28,60g |
|
15,72g |
|
-
|
-
|
| januari 2021 |
| mån 11: |
1314 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,69g |
|
93,00g |
|
131,57g |
|
-
|
-
|
| sön 10: |
1392 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,43g |
|
109,87g |
|
128,30g |
|
-
|
-
|
| december 2020 |
| mån 7: |
988 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,13g |
|
53,00g |
|
65,51g |
|
-
|
-
|
| november 2020 |
| tis 3: |
1248 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
88,66g |
|
79,96g |
|
-
|
-
|
|
|
