Senaste mat & motionsinförande
augusti 2019 |
tor 8: |
1153 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
33,29g |
|
125,99g |
|
-
|
-
|
ons 7: |
1363 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,21g |
|
105,56g |
|
71,75g |
|
-
|
-
|
tis 6: |
1368 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,92g |
|
103,82g |
|
97,85g |
|
-
|
-
|
mån 5: |
1190 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
59,64g |
|
130,20g |
|
-
|
-
|
fre 2: |
253 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
5,22g |
|
32,44g |
|
-
|
-
|
tor 1: |
1078 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
72,34g |
|
133,13g |
|
1909*
|
831
|
juli 2019 |
ons 31: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
39,53g |
|
130,46g |
|
1975*
|
1047
|
tis 30: |
1412 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,65g |
|
58,03g |
|
121,50g |
|
1957*
|
545
|
mån 29: |
1288 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,15g |
|
66,54g |
|
72,30g |
|
1983*
|
695
|
januari 2019 |
mån 7: |
445 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
25,50g |
|
73,19g |
|
-
|
-
|
november 2018 |
tor 29: |
1489 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,17g |
|
96,22g |
|
122,31g |
|
-
|
-
|
ons 28: |
1383 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,61g |
|
67,22g |
|
151,11g |
|
-
|
-
|
tis 27: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
59,69g |
|
167,13g |
|
-
|
-
|
mån 26: |
1325 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
52,91g |
|
174,46g |
|
-
|
-
|
sön 25: |
1389 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,56g |
|
65,10g |
|
165,09g |
|
-
|
-
|
lör 24: |
1393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
48,02g |
|
65,34g |
|
-
|
-
|
fre 23: |
1384 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,03g |
|
60,91g |
|
161,99g |
|
-
|
-
|
tor 22: |
1387 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
58,59g |
|
174,85g |
|
-
|
-
|
ons 21: |
1400 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
62,50g |
|
192,74g |
|
-
|
-
|
tis 20: |
1393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
40,03g |
|
219,14g |
|
-
|
-
|
|
|