Senaste mat & motionsinförande
februari 2023 |
tis 7: |
1821 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
55,51g |
|
226,33g |
|
-
|
-
|
fre 3: |
974 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,88g |
|
23,33g |
|
153,41g |
|
-
|
-
|
tor 2: |
1249 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,36g |
|
40,97g |
|
140,04g |
|
-
|
-
|
ons 1: |
987 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
60,50g |
|
98,18g |
|
-
|
-
|
januari 2023 |
tis 31: |
1305 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,47g |
|
40,92g |
|
154,48g |
|
-
|
-
|
fre 27: |
1505 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
35,41g |
|
101,17g |
|
-
|
-
|
tor 26: |
1074 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,55g |
|
33,54g |
|
131,70g |
|
-
|
-
|
ons 25: |
1846 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,71g |
|
98,73g |
|
111,27g |
|
-
|
-
|
tis 24: |
1202 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
60,08g |
|
117,05g |
|
-
|
-
|
mån 23: |
805 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,79g |
|
31,28g |
|
122,32g |
|
-
|
-
|
tor 19: |
1244 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
47,67g |
|
181,23g |
|
-
|
-
|
september 2022 |
ons 28: |
621 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
20,10g |
|
40,20g |
|
-
|
-
|
tis 27: |
2253 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,84g |
|
116,15g |
|
244,01g |
|
-
|
-
|
april 2022 |
ons 13: |
613 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
24,53g |
|
72,46g |
|
-
|
-
|
tis 12: |
2265 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,31g |
|
109,87g |
|
246,77g |
|
-
|
-
|
mars 2022 |
fre 18: |
989 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,58g |
|
33,56g |
|
103,06g |
|
-
|
-
|
ons 16: |
1110 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
53,63g |
|
117,73g |
|
-
|
-
|
tis 15: |
2088 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,64g |
|
81,82g |
|
223,38g |
|
-
|
-
|
juni 2018 |
fre 8: |
1107 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,17g |
|
50,98g |
|
104,97g |
|
-
|
-
|
tor 7: |
1554 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,93g |
|
67,64g |
|
184,96g |
|
-
|
-
|
|
|