Senaste mat & motionsinförande
| augusti 2018 |
| lör 25: |
742 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,46g |
|
34,40g |
|
87,96g |
|
-
|
-
|
| maj 2018 |
| ons 2: |
463 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
14,17g |
|
68,92g |
|
-
|
-
|
| tis 1: |
132 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
19,55g |
|
8,24g |
|
-
|
-
|
| april 2018 |
| mån 30: |
1442 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,38g |
|
63,96g |
|
129,92g |
|
-
|
-
|
| sön 29: |
1407 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
40,92g |
|
170,23g |
|
-
|
-
|
| lör 28: |
1342 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,63g |
|
62,62g |
|
130,42g |
|
-
|
-
|
| fre 27: |
906 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
36,52g |
|
136,82g |
|
1740*
|
 834
|
| tor 26: |
1144 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
51,08g |
|
126,89g |
|
-
|
-
|
| ons 25: |
1527 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
70,29g |
|
192,10g |
|
1685*
|
158
|
| tis 24: |
607 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,17g |
|
21,02g |
|
77,32g |
|
1413*
|
806
|
| mån 23: |
1296 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
69,00g |
|
145,03g |
|
1597*
|
301
|
| november 2017 |
| tor 30: |
414 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
14,09g |
|
74,90g |
|
-
|
-
|
| ons 29: |
826 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,33g |
|
27,33g |
|
87,40g |
|
-
|
-
|
| augusti 2016 |
| tis 30: |
1264 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,45g |
|
27,39g |
|
142,52g |
|
-
|
-
|
| juli 2016 |
| fre 29: |
1474 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,74g |
|
33,00g |
|
207,64g |
|
-
|
-
|
| mars 2016 |
| tis 1: |
1038 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
33,30g |
|
126,63g |
|
-
|
-
|
| februari 2016 |
| fre 26: |
797 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,62g |
|
14,39g |
|
171,38g |
|
-
|
-
|
| tis 9: |
38499 *
|
2265%
|
Fett: |
|
Prot: |
|
Kolh.: |
3849,02g |
|
78,86g |
|
906,96g |
|
-
|
-
|
| januari 2016 |
| ons 13: |
368 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
88,00g |
|
-
|
-
|
| november 2015 |
| sön 29: |
291 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,95g |
|
1,45g |
|
77,18g |
|
-
|
-
|
|
|
