Senaste mat & motionsinförande
mars 2021 |
ons 17: |
143 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,55g |
|
2,38g |
|
24,29g |
|
-
|
-
|
april 2018 |
mån 9: |
415 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
22,50g |
|
39,75g |
|
-
|
-
|
januari 2017 |
mån 2: |
293 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,27g |
|
14,14g |
|
41,89g |
|
-
|
-
|
september 2016 |
lör 10: |
456 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
20,96g |
|
69,82g |
|
-
|
-
|
fre 9: |
877 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
38,92g |
|
80,36g |
|
-
|
-
|
tor 8: |
697 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
34,92g |
|
66,36g |
|
3443*
|
2746
|
ons 7: |
1058 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,38g |
|
58,87g |
|
108,86g |
|
3443*
|
2385
|
tis 6: |
826 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
51,99g |
|
82,38g |
|
3443*
|
2617
|
augusti 2016 |
tis 30: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
24,99g |
|
42,88g |
|
-
|
-
|
mån 29: |
861 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
50,99g |
|
91,88g |
|
3494*
|
2633
|
fre 26: |
730 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,71g |
|
42,75g |
|
81,00g |
|
3441*
|
2711
|
tor 25: |
981 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,17g |
|
52,99g |
|
109,88g |
|
3441*
|
2460
|
ons 24: |
570 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
44,75g |
|
64,00g |
|
3441*
|
2871
|
tis 23: |
1030 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,71g |
|
64,75g |
|
102,00g |
|
3441*
|
2411
|
mån 22: |
380 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,38g |
|
25,00g |
|
34,84g |
|
-
|
-
|
fre 19: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
24,99g |
|
42,88g |
|
3441*
|
3060
|
ons 17: |
658 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
35,10g |
|
89,08g |
|
3441*
|
2783
|
tis 16: |
341 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
19,99g |
|
40,88g |
|
3441*
|
3100
|
mån 15: |
637 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
23,92g |
|
66,36g |
|
3441*
|
2804
|
tis 9: |
591 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
33,99g |
|
58,88g |
|
3441*
|
2850
|
|
|