Senaste mat & motionsinförande
juli 2024 |
ons 31: |
513 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
21,56g |
|
40,11g |
|
-
|
-
|
maj 2024 |
ons 22: |
1016 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
59,72g |
|
100,67g |
|
-
|
-
|
tis 21: |
1138 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
55,24g |
|
70,98g |
|
-
|
-
|
mån 13: |
1339 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,27g |
|
75,78g |
|
203,30g |
|
-
|
-
|
mån 6: |
1387 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
58,54g |
|
137,82g |
|
-
|
-
|
april 2024 |
tis 9: |
748 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
24,30g |
|
46,80g |
|
-
|
-
|
mån 8: |
1235 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,86g |
|
97,26g |
|
67,22g |
|
-
|
-
|
ons 3: |
1299 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,28g |
|
116,27g |
|
67,85g |
|
-
|
-
|
mars 2024 |
tor 14: |
1295 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
91,29g |
|
105,01g |
|
-
|
-
|
ons 13: |
1794 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,79g |
|
96,29g |
|
128,54g |
|
-
|
-
|
mån 11: |
1284 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,08g |
|
53,51g |
|
71,21g |
|
-
|
-
|
tis 5: |
575 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
26,06g |
|
37,71g |
|
-
|
-
|
mån 4: |
1356 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,45g |
|
97,31g |
|
90,28g |
|
-
|
-
|
fre 1: |
2184 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
194,84g |
|
64,18g |
|
60,85g |
|
-
|
-
|
februari 2024 |
tor 29: |
1347 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
94,38g |
|
107,60g |
|
-
|
-
|
ons 28: |
1541 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,13g |
|
81,52g |
|
136,38g |
|
-
|
-
|
tis 27: |
1876 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,10g |
|
136,83g |
|
134,41g |
|
-
|
-
|
mån 26: |
1609 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,86g |
|
124,43g |
|
95,23g |
|
-
|
-
|
ons 21: |
780 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
42,41g |
|
75,34g |
|
-
|
-
|
tis 20: |
1145 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,84g |
|
74,90g |
|
95,76g |
|
-
|
-
|
|
|