Senaste mat & motionsinförande
september 2024 |
tor 19: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
40,82g |
|
99,12g |
|
-
|
-
|
ons 18: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
52,64g |
|
118,31g |
|
-
|
-
|
tis 17: |
1133 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
55,00g |
|
135,75g |
|
-
|
-
|
mån 16: |
719 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,89g |
|
37,28g |
|
87,13g |
|
-
|
-
|
december 2023 |
lör 23: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
1,91g |
|
12,65g |
|
-
|
-
|
juni 2023 |
ons 28: |
201 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
14,59g |
|
19,75g |
|
-
|
-
|
februari 2023 |
fre 24: |
1080 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
61,34g |
|
109,75g |
|
-
|
-
|
tor 23: |
1112 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
60,12g |
|
115,88g |
|
-
|
-
|
ons 22: |
725 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,12g |
|
44,62g |
|
69,61g |
|
-
|
-
|
tis 21: |
1167 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
68,33g |
|
116,13g |
|
-
|
-
|
mån 20: |
1239 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
69,03g |
|
112,17g |
|
-
|
-
|
november 2022 |
fre 4: |
370 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
17,60g |
|
33,77g |
|
-
|
-
|
maj 2022 |
tor 26: |
291 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,66g |
|
15,96g |
|
34,40g |
|
-
|
-
|
tis 24: |
393 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,15g |
|
18,36g |
|
37,28g |
|
-
|
-
|
mån 23: |
270 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,89g |
|
33,52g |
|
28,76g |
|
-
|
-
|
fre 20: |
261 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,58g |
|
15,53g |
|
21,35g |
|
-
|
-
|
tor 19: |
1252 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
47,70g |
|
152,85g |
|
-
|
-
|
ons 18: |
913 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,56g |
|
68,71g |
|
70,05g |
|
-
|
-
|
tis 17: |
1065 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
60,56g |
|
121,15g |
|
-
|
-
|
mån 16: |
1012 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,94g |
|
64,63g |
|
118,99g |
|
-
|
-
|
|
|