Senaste mat & motionsinförande
| oktober 2015 |
| mån 26: |
507 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,76g |
|
17,76g |
|
96,34g |
|
2100*
|
 1593
|
| tor 15: |
145 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,76g |
|
6,90g |
|
23,00g |
|
-
|
-
|
| tis 13: |
145 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,76g |
|
6,90g |
|
23,00g |
|
-
|
-
|
| sön 11: |
1029 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
40,65g |
|
119,05g |
|
2016*
|
987
|
| lör 10: |
275 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
16,02g |
|
27,03g |
|
-
|
-
|
| fre 9: |
378 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,25g |
|
16,55g |
|
61,10g |
|
1969*
|
1591
|
| tor 8: |
851 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,62g |
|
47,69g |
|
85,10g |
|
2225*
|
1374
|
| juli 2015 |
| fre 31: |
412 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,01g |
|
28,40g |
|
42,68g |
|
-
|
-
|
| tor 30: |
1067 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,72g |
|
25,99g |
|
94,96g |
|
2393*
|
1326
|
|
|
