Senaste mat & motionsinförande
februari 2021 |
ons 10: |
499 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,23g |
|
22,78g |
|
28,45g |
|
-
|
-
|
tis 9: |
1838 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,89g |
|
88,20g |
|
143,74g |
|
-
|
-
|
september 2019 |
ons 11: |
850 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
43,49g |
|
59,68g |
|
-
|
-
|
fre 6: |
1097 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
36,69g |
|
117,62g |
|
-
|
-
|
augusti 2019 |
lör 17: |
400 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
22,05g |
|
35,14g |
|
-
|
-
|
tor 15: |
453 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,51g |
|
15,85g |
|
67,84g |
|
-
|
-
|
juli 2019 |
tor 25: |
368 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,53g |
|
28,15g |
|
33,77g |
|
-
|
-
|
ons 24: |
615 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
38,53g |
|
77,12g |
|
-
|
-
|
april 2019 |
lör 20: |
382 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,96g |
|
18,39g |
|
26,43g |
|
-
|
-
|
ons 17: |
1308 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,75g |
|
78,27g |
|
114,54g |
|
-
|
-
|
tis 16: |
1342 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,63g |
|
72,43g |
|
87,78g |
|
-
|
-
|
mån 15: |
1571 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,77g |
|
109,78g |
|
66,59g |
|
-
|
-
|
sön 14: |
1656 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,59g |
|
87,44g |
|
85,73g |
|
-
|
-
|
lör 13: |
886 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,87g |
|
44,64g |
|
62,37g |
|
-
|
-
|
tor 11: |
1253 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,14g |
|
101,74g |
|
93,84g |
|
-
|
-
|
ons 10: |
949 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
84,65g |
|
69,52g |
|
-
|
-
|
tor 4: |
1135 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
60,57g |
|
65,31g |
|
-
|
-
|
mars 2019 |
tor 21: |
1000 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
56,36g |
|
110,34g |
|
-
|
-
|
ons 20: |
1190 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,89g |
|
79,68g |
|
65,84g |
|
-
|
-
|
tis 19: |
1418 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,80g |
|
60,20g |
|
115,70g |
|
-
|
-
|
|
|