Senaste mat & motionsinförande
april 2020 |
mån 27: |
506 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
42,29g |
|
42,46g |
|
-
|
-
|
sön 26: |
260 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,38g |
|
17,23g |
|
18,09g |
|
-
|
-
|
mars 2020 |
tis 17: |
611 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
26,08g |
|
65,78g |
|
-
|
-
|
tor 12: |
244 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
13,63g |
|
24,19g |
|
-
|
-
|
ons 11: |
1232 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
29,43g |
|
204,09g |
|
-
|
-
|
tis 10: |
1343 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
32,82g |
|
193,32g |
|
-
|
-
|
mån 9: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,61g |
|
16,84g |
|
155,08g |
|
-
|
-
|
sön 8: |
1598 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,73g |
|
48,12g |
|
209,52g |
|
-
|
-
|
lör 7: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,69g |
|
64,47g |
|
217,48g |
|
-
|
-
|
fre 6: |
1384 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,30g |
|
49,75g |
|
186,71g |
|
-
|
-
|
tor 5: |
958 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,04g |
|
28,90g |
|
110,18g |
|
-
|
-
|
ons 4: |
1200 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
25,84g |
|
216,40g |
|
-
|
-
|
tis 3: |
1822 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,31g |
|
50,69g |
|
245,83g |
|
-
|
-
|
mån 2: |
877 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
21,81g |
|
139,71g |
|
-
|
-
|
sön 1: |
1285 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
38,44g |
|
169,93g |
|
-
|
-
|
februari 2020 |
lör 29: |
1524 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,03g |
|
50,23g |
|
209,20g |
|
1525*
|
1
|
augusti 2015 |
sön 2: |
2191 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,62g |
|
62,79g |
|
307,58g |
|
1550*
|
641
|
juli 2015 |
fre 31: |
1641 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
48,69g |
|
278,42g |
|
1633*
|
8
|
tor 30: |
1806 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,35g |
|
47,38g |
|
285,06g |
|
-
|
-
|
ons 29: |
1455 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
28,46g |
|
242,80g |
|
1633*
|
178
|
|
|