Senaste mat & motionsinförande
| maj 2017 |
| mån 8: |
227 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
0,49g |
|
1,94g |
|
-
|
-
|
| april 2017 |
| lör 29: |
598 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
11,90g |
|
45,29g |
|
-
|
-
|
| fre 28: |
1547 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
43,67g |
|
161,16g |
|
-
|
-
|
| tis 25: |
1499 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,47g |
|
94,95g |
|
133,63g |
|
-
|
-
|
| juni 2016 |
| tis 28: |
2544
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
199,72g |
|
51,88g |
|
130,85g |
|
2444
|
 100
|
| mån 27: |
1367 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,53g |
|
65,13g |
|
61,88g |
|
2468
|
 1101
|
| sön 26: |
1772 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,60g |
|
73,82g |
|
160,44g |
|
2425*
|
653
|
| maj 2016 |
| tis 24: |
1154 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
76,34g |
|
120,66g |
|
-
|
-
|
| januari 2016 |
| sön 24: |
538 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,96g |
|
19,43g |
|
65,41g |
|
-
|
-
|
| oktober 2015 |
| fre 30: |
1542 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
40,32g |
|
270,50g |
|
2891*
|
1349
|
| tor 29: |
1366 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
44,31g |
|
215,62g |
|
2891*
|
1525
|
| ons 28: |
1174
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
82,53g |
|
97,76g |
|
2891
|
1717
|
| tis 27: |
1448 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,31g |
|
47,52g |
|
193,47g |
|
3011*
|
1563
|
| mån 26: |
1265 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
46,76g |
|
192,91g |
|
2891*
|
1626
|
| sön 25: |
1539 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
95,18g |
|
172,61g |
|
2393
|
854
|
| lör 24: |
1325 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
52,40g |
|
161,06g |
|
2404
|
1079
|
| fre 23: |
1690 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
66,83g |
|
226,29g |
|
2917
|
1227
|
| mån 19: |
1283 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,16g |
|
39,39g |
|
167,15g |
|
2917
|
1634
|
| sön 11: |
218 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,45g |
|
9,00g |
|
34,76g |
|
-
|
-
|
|
|
