Senaste mat & motionsinförande
maj 2023 |
tor 25: |
312 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,72g |
|
20,28g |
|
57,88g |
|
-
|
-
|
februari 2022 |
ons 23: |
257 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
14,20g |
|
31,70g |
|
-
|
-
|
mån 14: |
406 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,21g |
|
18,83g |
|
66,95g |
|
-
|
-
|
januari 2022 |
lör 29: |
298 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
15,75g |
|
32,18g |
|
-
|
-
|
december 2021 |
sön 26: |
82 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
1,62g |
|
20,00g |
|
-
|
-
|
fre 24: |
1056 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
62,78g |
|
116,01g |
|
-
|
-
|
tis 21: |
1227 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
108,21g |
|
134,64g |
|
-
|
-
|
sön 19: |
490 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
49,70g |
|
0,00g |
|
-
|
-
|
november 2021 |
lör 13: |
470 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
24,35g |
|
62,43g |
|
-
|
-
|
juni 2021 |
tor 24: |
433 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,46g |
|
55,78g |
|
56,41g |
|
-
|
-
|
ons 23: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,88g |
|
63,70g |
|
175,65g |
|
-
|
-
|
tis 22: |
1313 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
76,73g |
|
175,81g |
|
-
|
-
|
mars 2021 |
sön 28: |
1378 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
112,13g |
|
165,22g |
|
-
|
-
|
lör 27: |
847 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,47g |
|
56,54g |
|
136,72g |
|
-
|
-
|
fre 26: |
1132 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,26g |
|
108,48g |
|
140,90g |
|
-
|
-
|
tor 25: |
780 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,75g |
|
24,99g |
|
164,90g |
|
-
|
-
|
ons 24: |
401 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,69g |
|
27,08g |
|
64,31g |
|
-
|
-
|
mån 15: |
278 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,55g |
|
15,74g |
|
30,07g |
|
-
|
-
|
lör 13: |
260 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
17,76g |
|
37,45g |
|
-
|
-
|
tor 11: |
338 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,04g |
|
33,11g |
|
43,08g |
|
-
|
-
|
|
|