Senaste mat & motionsinförande
| april 2024 |
| fre 5: |
98 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
5,10g |
|
0,60g |
|
-
|
-
|
| mars 2024 |
| ons 20: |
404 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
16,57g |
|
34,01g |
|
-
|
-
|
| juli 2023 |
| tis 11: |
132 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
22,94g |
|
2,00g |
|
-
|
-
|
| november 2018 |
| sön 25: |
882 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,46g |
|
74,19g |
|
12,28g |
|
-
|
-
|
| tis 13: |
979 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,18g |
|
61,46g |
|
14,04g |
|
-
|
-
|
| tor 1: |
883 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,29g |
|
62,50g |
|
18,54g |
|
-
|
-
|
| september 2018 |
| tor 13: |
1131 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,28g |
|
88,40g |
|
21,00g |
|
-
|
-
|
| tor 6: |
399 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
34,79g |
|
4,80g |
|
-
|
-
|
| ons 5: |
593 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
54,14g |
|
6,24g |
|
-
|
-
|
| augusti 2018 |
| ons 29: |
357 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
31,30g |
|
6,90g |
|
-
|
-
|
| tor 23: |
834 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,06g |
|
64,45g |
|
6,10g |
|
-
|
-
|
| ons 22: |
1066 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,04g |
|
108,00g |
|
10,02g |
|
-
|
-
|
| tis 21: |
919 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
85,92g |
|
15,35g |
|
-
|
-
|
| mån 20: |
1225 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,63g |
|
119,67g |
|
13,18g |
|
-
|
-
|
| fre 17: |
452 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,60g |
|
30,78g |
|
3,25g |
|
-
|
-
|
| tor 16: |
906 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,62g |
|
71,12g |
|
22,22g |
|
-
|
-
|
| ons 15: |
653 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
43,16g |
|
25,32g |
|
-
|
-
|
| tis 14: |
1083 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,65g |
|
115,31g |
|
17,63g |
|
-
|
-
|
| mån 13: |
894 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
67,79g |
|
16,47g |
|
-
|
-
|
| fre 10: |
507 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
54,02g |
|
13,17g |
|
-
|
-
|
|
|
