Senaste mat & motionsinförande
augusti 2020 |
fre 28: |
156 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
11,20g |
|
13,20g |
|
-
|
-
|
tor 27: |
1103 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
103,30g |
|
19,57g |
|
-
|
-
|
ons 26: |
1579 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,13g |
|
157,97g |
|
23,84g |
|
1815*
|
236
|
tor 13: |
1617 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,15g |
|
62,88g |
|
97,72g |
|
-
|
-
|
ons 12: |
1479 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
91,06g |
|
77,10g |
|
-
|
-
|
tis 11: |
1172 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,56g |
|
45,85g |
|
30,66g |
|
-
|
-
|
juni 2020 |
tis 23: |
920 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
50,02g |
|
103,94g |
|
-
|
-
|
tis 16: |
309 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,99g |
|
25,58g |
|
44,73g |
|
-
|
-
|
november 2019 |
mån 4: |
343 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,94g |
|
17,24g |
|
51,45g |
|
-
|
-
|
oktober 2019 |
tis 8: |
1478 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
81,33g |
|
175,10g |
|
1742*
|
264
|
fre 4: |
641 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,21g |
|
28,46g |
|
74,07g |
|
-
|
-
|
ons 2: |
84 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
0,53g |
|
10,94g |
|
-
|
-
|
tis 1: |
795 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
56,54g |
|
102,95g |
|
-
|
-
|
september 2019 |
mån 30: |
1304 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,16g |
|
62,39g |
|
132,47g |
|
-
|
-
|
april 2019 |
sön 7: |
519 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
28,04g |
|
61,54g |
|
-
|
-
|
lör 6: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,10g |
|
0,10g |
|
-
|
-
|
fre 5: |
1293 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,13g |
|
45,74g |
|
99,24g |
|
-
|
-
|
ons 3: |
350 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
13,82g |
|
23,91g |
|
-
|
-
|
tis 2: |
1072
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
33,56g |
|
126,19g |
|
-
|
-
|
mån 1: |
1283 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,89g |
|
66,54g |
|
72,77g |
|
1844*
|
561
|
|
|