Senaste mat & motionsinförande
| augusti 2015 |
| mån 17: |
564 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,96g |
|
36,12g |
|
52,32g |
|
-
|
-
|
| sön 16: |
581 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,62g |
|
48,98g |
|
76,35g |
|
-
|
-
|
| tor 13: |
199 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,65g |
|
2,94g |
|
44,05g |
|
-
|
-
|
| ons 12: |
275 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,04g |
|
14,74g |
|
39,54g |
|
-
|
-
|
| tor 6: |
587 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
29,52g |
|
43,03g |
|
-
|
-
|
| mån 3: |
322 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,29g |
|
18,50g |
|
35,50g |
|
-
|
-
|
| juli 2015 |
| fre 31: |
651 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,69g |
|
23,60g |
|
79,50g |
|
-
|
-
|
| tor 30: |
315 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,24g |
|
18,08g |
|
34,09g |
|
-
|
-
|
| fre 24: |
447 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,41g |
|
20,63g |
|
65,27g |
|
-
|
-
|
| tor 23: |
949 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,53g |
|
62,75g |
|
127,19g |
|
-
|
-
|
| ons 22: |
1001 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,10g |
|
44,20g |
|
156,99g |
|
-
|
-
|
| tis 21: |
1039 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,84g |
|
67,00g |
|
118,56g |
|
-
|
-
|
| mån 20: |
575 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,34g |
|
12,83g |
|
87,08g |
|
-
|
-
|
| sön 19: |
351 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
37,64g |
|
23,18g |
|
-
|
-
|
| lör 18: |
372 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,37g |
|
11,09g |
|
57,84g |
|
-
|
-
|
|
|
