Senaste mat & motionsinförande
juli 2017 |
sön 30: |
388 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
10,79g |
|
37,77g |
|
-
|
-
|
lör 29: |
1792 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,68g |
|
124,76g |
|
127,79g |
|
-
|
-
|
januari 2017 |
fre 13: |
309 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
13,15g |
|
6,04g |
|
-
|
-
|
mån 9: |
650 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
46,57g |
|
32,07g |
|
-
|
-
|
december 2016 |
tor 15: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
73,46g |
|
101,62g |
|
-
|
-
|
ons 14: |
1048 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,47g |
|
77,81g |
|
67,21g |
|
-
|
-
|
tis 13: |
1414 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
39,63g |
|
57,65g |
|
-
|
-
|
mån 12: |
934 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,08g |
|
46,49g |
|
40,42g |
|
-
|
-
|
tor 1: |
599 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,33g |
|
41,06g |
|
30,46g |
|
-
|
-
|
november 2016 |
ons 30: |
1121 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,69g |
|
57,48g |
|
63,61g |
|
-
|
-
|
tis 29: |
837 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
45,94g |
|
73,18g |
|
-
|
-
|
mån 28: |
1002 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
54,85g |
|
70,56g |
|
-
|
-
|
ons 16: |
1324 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,76g |
|
94,06g |
|
41,00g |
|
-
|
-
|
lör 5: |
1236 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,78g |
|
56,90g |
|
113,93g |
|
-
|
-
|
oktober 2016 |
mån 31: |
1134 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,93g |
|
56,03g |
|
115,58g |
|
-
|
-
|
tis 18: |
1214 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
50,63g |
|
159,62g |
|
-
|
-
|
mån 17: |
1417 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
49,97g |
|
174,49g |
|
-
|
-
|
sön 16: |
1595 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
55,36g |
|
126,34g |
|
-
|
-
|
lör 15: |
1590 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,67g |
|
60,68g |
|
144,29g |
|
-
|
-
|
fre 14: |
2314 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
58,12g |
|
246,74g |
|
-
|
-
|
|
|