Senaste mat & motionsinförande
september 2024 |
mån 2: |
1008 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
25,53g |
|
152,31g |
|
-
|
-
|
juli 2024 |
mån 22: |
1207 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,03g |
|
16,59g |
|
118,66g |
|
-
|
-
|
lör 6: |
2231 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,56g |
|
122,95g |
|
141,36g |
|
-
|
-
|
augusti 2023 |
tor 10: |
986 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
61,48g |
|
88,84g |
|
-
|
-
|
mars 2023 |
mån 13: |
1243 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
62,05g |
|
167,63g |
|
-
|
-
|
juni 2021 |
lör 19: |
1561 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
50,56g |
|
123,96g |
|
-
|
-
|
mars 2021 |
ons 31: |
2024 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,75g |
|
45,14g |
|
289,55g |
|
-
|
-
|
februari 2021 |
ons 24: |
1071 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
47,80g |
|
123,20g |
|
2674*
|
1603
|
lör 6: |
1335 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,28g |
|
64,14g |
|
145,48g |
|
-
|
-
|
december 2020 |
sön 6: |
1923 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,30g |
|
73,10g |
|
195,50g |
|
-
|
-
|
november 2020 |
tis 3: |
872 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
35,04g |
|
109,57g |
|
-
|
-
|
augusti 2020 |
ons 19: |
1442 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,24g |
|
78,87g |
|
139,87g |
|
-
|
-
|
februari 2020 |
sön 9: |
1872 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,28g |
|
106,05g |
|
161,29g |
|
2621*
|
749
|
lör 8: |
1979 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,16g |
|
78,04g |
|
295,45g |
|
-
|
-
|
januari 2020 |
tor 9: |
1060 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
43,70g |
|
138,74g |
|
-
|
-
|
december 2019 |
mån 23: |
2384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,95g |
|
66,82g |
|
238,18g |
|
-
|
-
|
ons 18: |
1122 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,14g |
|
35,41g |
|
134,76g |
|
-
|
-
|
tis 10: |
1519 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,88g |
|
53,11g |
|
132,09g |
|
-
|
-
|
november 2019 |
tor 28: |
1639 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,30g |
|
71,00g |
|
176,10g |
|
-
|
-
|
ons 27: |
919 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
24,32g |
|
132,77g |
|
-
|
-
|
|
|