Senaste mat & motionsinförande
| maj 2024 |
| mån 6: |
666 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
25,89g |
|
25,34g |
|
-
|
-
|
| maj 2022 |
| tis 10: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| tis 3: |
370 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
26,89g |
|
2,34g |
|
3332*
|
 2962
|
| oktober 2021 |
| sön 24: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
0,00g |
|
10,00g |
|
-
|
-
|
| juni 2021 |
| tor 10: |
810 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
48,00g |
|
99,00g |
|
-
|
-
|
| augusti 2019 |
| tor 22: |
1150 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,93g |
|
43,48g |
|
98,57g |
|
-
|
-
|
| tis 20: |
502 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
22,47g |
|
32,16g |
|
-
|
-
|
| mån 19: |
598 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,93g |
|
18,88g |
|
34,57g |
|
-
|
-
|
| lör 17: |
1043 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,69g |
|
49,88g |
|
105,77g |
|
-
|
-
|
| fre 16: |
284 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
16,16g |
|
23,09g |
|
-
|
-
|
| tor 15: |
499 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
17,18g |
|
43,77g |
|
-
|
-
|
| ons 14: |
395 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
14,98g |
|
31,27g |
|
-
|
-
|
| mån 12: |
507 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
17,58g |
|
50,77g |
|
-
|
-
|
| sön 11: |
1137 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,44g |
|
54,58g |
|
95,77g |
|
-
|
-
|
| lör 10: |
1242 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
41,58g |
|
104,57g |
|
-
|
-
|
| fre 9: |
802 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
38,08g |
|
93,27g |
|
-
|
-
|
| tor 8: |
822 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
26,08g |
|
85,27g |
|
-
|
-
|
| ons 7: |
1000 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
45,62g |
|
80,91g |
|
-
|
-
|
| tis 6: |
1102 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,44g |
|
64,08g |
|
87,27g |
|
-
|
-
|
| mån 5: |
412 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,94g |
|
16,08g |
|
45,27g |
|
-
|
-
|
|
|
