Senaste mat & motionsinförande
augusti 2017 |
tis 15: |
1475 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,78g |
|
91,98g |
|
115,32g |
|
-
|
-
|
januari 2017 |
tor 12: |
1750 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,00g |
|
72,00g |
|
192,00g |
|
-
|
-
|
ons 11: |
2131 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,34g |
|
107,77g |
|
202,59g |
|
-
|
-
|
mån 9: |
2338 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,30g |
|
82,35g |
|
220,83g |
|
-
|
-
|
sön 8: |
1980 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,91g |
|
88,21g |
|
216,05g |
|
-
|
-
|
lör 7: |
1872 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,07g |
|
63,03g |
|
187,87g |
|
-
|
-
|
fre 6: |
706 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
25,60g |
|
100,93g |
|
-
|
-
|
tor 5: |
1757 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,00g |
|
83,59g |
|
183,88g |
|
-
|
-
|
ons 4: |
1603 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,70g |
|
96,55g |
|
146,88g |
|
-
|
-
|
tis 3: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
89,40g |
|
176,40g |
|
-
|
-
|
december 2016 |
tor 22: |
3085 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,51g |
|
118,86g |
|
329,95g |
|
-
|
-
|
ons 21: |
2020 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,05g |
|
70,39g |
|
210,35g |
|
-
|
-
|
tis 20: |
2360 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,49g |
|
117,23g |
|
275,57g |
|
-
|
-
|
mån 19: |
2016 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,65g |
|
87,84g |
|
258,43g |
|
-
|
-
|
sön 18: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,89g |
|
76,09g |
|
213,01g |
|
-
|
-
|
lör 17: |
1631 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,82g |
|
43,31g |
|
204,20g |
|
-
|
-
|
fre 16: |
2265 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,25g |
|
86,50g |
|
305,50g |
|
-
|
-
|
tor 15: |
1746 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,86g |
|
61,87g |
|
204,75g |
|
-
|
-
|
juli 2016 |
tor 21: |
546 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,40g |
|
26,60g |
|
4,93g |
|
-
|
-
|
ons 20: |
1397 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,90g |
|
71,77g |
|
19,55g |
|
-
|
-
|
|
|