Senaste mat & motionsinförande
| augusti 2015 |
| ons 12: |
1059 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,30g |
|
73,97g |
|
68,17g |
|
-
|
-
|
| tis 11: |
1686 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
86,18g |
|
200,88g |
|
-
|
-
|
| mån 3: |
1130 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
60,23g |
|
112,39g |
|
-
|
-
|
| juli 2015 |
| tis 14: |
386 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
11,60g |
|
46,00g |
|
-
|
-
|
| ons 8: |
459 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
7,51g |
|
78,49g |
|
-
|
-
|
| tis 7: |
1650 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
68,58g |
|
211,90g |
|
-
|
-
|
| mån 6: |
1274 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
40,76g |
|
117,71g |
|
-
|
-
|
| sön 5: |
1859 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
64,06g |
|
342,43g |
|
-
|
-
|
| fre 3: |
694 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,92g |
|
34,42g |
|
91,96g |
|
-
|
-
|
| tor 2: |
810 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
63,82g |
|
95,84g |
|
1983*
|
 1173
|
|
|
