Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
120 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,10g |
|
4,70g |
|
14,80g |
|
-
|
-
|
| tis 17: |
715 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
24,03g |
|
108,01g |
|
-
|
-
|
| mån 16: |
1221 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
42,91g |
|
158,42g |
|
-
|
-
|
| augusti 2024 |
| lör 24: |
3075 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,36g |
|
96,78g |
|
290,65g |
|
-
|
-
|
| mån 5: |
196 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,75g |
|
7,90g |
|
21,12g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
152 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
8,53g |
|
9,74g |
|
-
|
-
|
| tis 30: |
-
|
-
|
|
1445*
|
-
|
| mån 29: |
1780 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,06g |
|
99,35g |
|
125,93g |
|
2331*
|
 551
|
| sön 28: |
1068 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,83g |
|
38,87g |
|
71,25g |
|
2093*
|
1025
|
| lör 27: |
-
|
-
|
|
2247*
|
-
|
| fre 26: |
-
|
-
|
|
1886*
|
-
|
| tor 25: |
-
|
-
|
|
1998*
|
-
|
| ons 24: |
-
|
-
|
|
1693*
|
-
|
| tor 18: |
66 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,65g |
|
3,78g |
|
6,69g |
|
-
|
-
|
| ons 17: |
-
|
-
|
|
530*
|
-
|
| tis 16: |
-
|
-
|
|
1724*
|
-
|
| mån 15: |
-
|
-
|
|
442*
|
-
|
| sön 14: |
-
|
-
|
|
2085*
|
-
|
| lör 13: |
-
|
-
|
|
1394*
|
-
|
| fre 12: |
-
|
-
|
|
2183*
|
-
|
| tor 11: |
-
|
-
|
|
2346*
|
-
|
| ons 10: |
-
|
-
|
|
2230*
|
-
|
| tis 9: |
-
|
-
|
|
2181*
|
-
|
| mån 8: |
-
|
-
|
|
2161*
|
-
|
| sön 7: |
-
|
-
|
|
975*
|
-
|
| lör 6: |
-
|
-
|
|
2213*
|
-
|
| fre 5: |
-
|
-
|
|
2317*
|
-
|
|
|
