Senaste mat & motionsinförande
augusti 2024 |
sön 11: |
960 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
83,90g |
|
93,61g |
|
-
|
-
|
lör 10: |
1100 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,17g |
|
59,93g |
|
79,54g |
|
-
|
-
|
tis 6: |
305 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
28,77g |
|
35,25g |
|
-
|
-
|
mån 5: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
106,47g |
|
121,61g |
|
-
|
-
|
sön 4: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
91,69g |
|
99,95g |
|
-
|
-
|
lör 3: |
1259 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,26g |
|
96,38g |
|
117,13g |
|
-
|
-
|
fre 2: |
1074 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
92,40g |
|
99,32g |
|
-
|
-
|
juli 2024 |
mån 1: |
1234 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,55g |
|
89,82g |
|
93,05g |
|
-
|
-
|
juni 2024 |
sön 30: |
1423 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,76g |
|
99,65g |
|
134,50g |
|
-
|
-
|
mars 2024 |
lör 30: |
992 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,21g |
|
55,95g |
|
62,60g |
|
-
|
-
|
fre 29: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,06g |
|
92,46g |
|
114,87g |
|
-
|
-
|
januari 2024 |
lör 6: |
1291 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
119,38g |
|
105,87g |
|
-
|
-
|
fre 5: |
1196 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
77,13g |
|
152,45g |
|
-
|
-
|
november 2023 |
fre 10: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
25,65g |
|
0,00g |
|
-
|
-
|
tor 9: |
1420 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
123,34g |
|
136,69g |
|
-
|
-
|
ons 8: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,36g |
|
121,21g |
|
133,50g |
|
-
|
-
|
tis 7: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,31g |
|
119,34g |
|
115,12g |
|
-
|
-
|
mån 6: |
1535 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
123,51g |
|
143,79g |
|
-
|
-
|
sön 5: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,66g |
|
124,27g |
|
97,28g |
|
-
|
-
|
lör 4: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
126,36g |
|
129,40g |
|
-
|
-
|
|
|