Senaste mat & motionsinförande
juli 2016 |
tis 12: |
78 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
1,40g |
|
16,10g |
|
-
|
-
|
maj 2016 |
lör 7: |
1228 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
72,25g |
|
141,47g |
|
-
|
-
|
april 2016 |
lör 30: |
1173 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
56,34g |
|
138,89g |
|
-
|
-
|
lör 9: |
1024 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
55,90g |
|
102,88g |
|
-
|
-
|
mån 4: |
1254 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
54,05g |
|
152,82g |
|
-
|
-
|
sön 3: |
1181 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
47,73g |
|
170,70g |
|
-
|
-
|
lör 2: |
1148 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
51,81g |
|
167,73g |
|
-
|
-
|
fre 1: |
1196 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
43,21g |
|
151,03g |
|
-
|
-
|
mars 2016 |
tor 31: |
1241 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
51,05g |
|
166,72g |
|
-
|
-
|
ons 30: |
1223 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
50,38g |
|
163,77g |
|
-
|
-
|
tis 29: |
1225 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
83,15g |
|
130,38g |
|
-
|
-
|
mån 28: |
1353 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
48,06g |
|
170,59g |
|
-
|
-
|
sön 27: |
1314 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,96g |
|
98,43g |
|
143,31g |
|
4580*
|
3266
|
lör 26: |
1293 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
66,33g |
|
154,21g |
|
-
|
-
|
fre 25: |
1345 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
67,71g |
|
196,35g |
|
-
|
-
|
tor 24: |
1083 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
45,19g |
|
144,69g |
|
-
|
-
|
ons 23: |
1206 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,63g |
|
49,27g |
|
169,54g |
|
-
|
-
|
tis 22: |
1291 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,81g |
|
67,45g |
|
161,51g |
|
-
|
-
|
mån 21: |
1219 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
79,72g |
|
148,62g |
|
-
|
-
|
sön 20: |
1298 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,68g |
|
69,06g |
|
195,36g |
|
-
|
-
|
|
|