Senaste mat & motionsinförande
april 2016 |
sön 24: |
111 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,31g |
|
2,50g |
|
17,42g |
|
-
|
-
|
mars 2016 |
tor 10: |
111 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,31g |
|
2,50g |
|
17,42g |
|
-
|
-
|
ons 9: |
1823 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,08g |
|
40,00g |
|
250,40g |
|
-
|
-
|
januari 2016 |
tor 7: |
209 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,51g |
|
3,13g |
|
43,08g |
|
-
|
-
|
ons 6: |
434 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,76g |
|
15,30g |
|
50,14g |
|
1862*
|
1428
|
tis 5: |
1749 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
42,93g |
|
306,81g |
|
1875*
|
126
|
mån 4: |
1570 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
33,71g |
|
234,47g |
|
1865*
|
295
|
sön 3: |
1591 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,60g |
|
35,28g |
|
270,86g |
|
1779*
|
188
|
lör 2: |
1868 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
35,31g |
|
289,93g |
|
2117*
|
249
|
fre 1: |
1767 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,30g |
|
86,62g |
|
246,57g |
|
1724*
|
43
|
december 2015 |
mån 21: |
1753 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,87g |
|
28,42g |
|
229,42g |
|
1729*
|
24
|
sön 20: |
788 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
33,93g |
|
125,43g |
|
2177*
|
1389
|
fre 18: |
821 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
13,30g |
|
144,19g |
|
2082*
|
1261
|
sön 13: |
1422 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
42,27g |
|
218,76g |
|
2039*
|
617
|
lör 12: |
2207 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,16g |
|
63,21g |
|
317,69g |
|
2580*
|
373
|
fre 11: |
2249 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,38g |
|
63,29g |
|
315,19g |
|
2160*
|
89
|
tor 10: |
1797 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
41,76g |
|
299,12g |
|
1794*
|
3
|
ons 9: |
1991 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
49,23g |
|
344,84g |
|
1522*
|
469
|
tis 8: |
1855 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,65g |
|
36,88g |
|
320,18g |
|
2220*
|
365
|
mån 7: |
2233 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,98g |
|
58,81g |
|
309,53g |
|
1945*
|
288
|
|
|