Senaste mat & motionsinförande
| januari 2023 |
| sön 22: |
1306 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
60,22g |
|
95,52g |
|
-
|
-
|
| november 2015 |
| ons 11: |
-
|
-
|
|
1963*
|
-
|
| tis 10: |
-
|
-
|
|
1914*
|
-
|
| september 2015 |
| tis 15: |
157 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,66g |
|
2,79g |
|
30,73g |
|
-
|
-
|
| ons 9: |
368 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,51g |
|
24,03g |
|
64,12g |
|
-
|
-
|
| augusti 2015 |
| sön 30: |
279 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
1,36g |
|
73,20g |
|
-
|
-
|
| mån 24: |
531 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,49g |
|
45,75g |
|
55,31g |
|
-
|
-
|
| tor 20: |
402 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
13,64g |
|
67,66g |
|
-
|
-
|
| ons 19: |
1015 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
47,76g |
|
161,47g |
|
-
|
-
|
| mån 17: |
237 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,62g |
|
6,96g |
|
49,41g |
|
-
|
-
|
| tor 13: |
479 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
15,76g |
|
82,21g |
|
-
|
-
|
| ons 12: |
411 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,34g |
|
12,00g |
|
86,33g |
|
-
|
-
|
| tis 11: |
510 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
40,53g |
|
84,74g |
|
1919*
|
 1409
|
| mån 10: |
540 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,76g |
|
26,42g |
|
97,53g |
|
1923*
|
1383
|
| sön 9: |
639
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,73g |
|
39,05g |
|
58,83g |
|
1944*
|
1305
|
|
|
