Senaste mat & motionsinförande
april 2020 |
tor 9: |
668 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,24g |
|
50,80g |
|
30,28g |
|
-
|
-
|
ons 8: |
869 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,86g |
|
80,73g |
|
35,90g |
|
-
|
-
|
tis 7: |
1382 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,66g |
|
101,94g |
|
26,73g |
|
2088*
|
706
|
mån 6: |
1258 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,92g |
|
106,65g |
|
33,22g |
|
2112*
|
854
|
sön 5: |
1033 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
107,61g |
|
36,31g |
|
-
|
-
|
ons 1: |
1136 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,73g |
|
84,51g |
|
21,75g |
|
-
|
-
|
mars 2020 |
tis 31: |
1107 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,60g |
|
60,72g |
|
40,33g |
|
-
|
-
|
mån 30: |
631 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
33,51g |
|
25,35g |
|
-
|
-
|
november 2019 |
ons 20: |
794 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
56,88g |
|
70,52g |
|
-
|
-
|
fre 15: |
159 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,27g |
|
5,33g |
|
38,28g |
|
-
|
-
|
tor 7: |
922 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,26g |
|
46,99g |
|
42,72g |
|
-
|
-
|
lör 2: |
294 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
29,79g |
|
4,82g |
|
-
|
-
|
oktober 2019 |
tis 29: |
98 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
3,40g |
|
2,80g |
|
-
|
-
|
sön 27: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
tis 22: |
578 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,14g |
|
75,55g |
|
16,22g |
|
-
|
-
|
sön 20: |
1084 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
62,71g |
|
58,69g |
|
-
|
-
|
augusti 2019 |
mån 12: |
617 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
82,85g |
|
12,51g |
|
-
|
-
|
juni 2019 |
tor 20: |
42 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,18g |
|
3,03g |
|
0,12g |
|
-
|
-
|
januari 2019 |
tis 15: |
1163 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,65g |
|
97,91g |
|
17,98g |
|
-
|
-
|
december 2018 |
sön 2: |
1164 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,73g |
|
108,71g |
|
20,22g |
|
-
|
-
|
|
|