Senaste mat & motionsinförande
| februari 2010 |
| ons 17: |
921 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
91,65g |
|
62,78g |
|
-
|
-
|
| tis 16: |
1351 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
133,65g |
|
68,78g |
|
-
|
-
|
| mån 15: |
1544 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,54g |
|
129,15g |
|
72,30g |
|
1908*
|
 364
|
| sön 14: |
1039 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
64,54g |
|
85,65g |
|
38,30g |
|
1931*
|
892
|
| lör 13: |
1050 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
86,08g |
|
41,94g |
|
-
|
-
|
| fre 12: |
1702 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
100,55g |
|
167,69g |
|
34,94g |
|
-
|
-
|
| tor 11: |
1685 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
100,38g |
|
167,05g |
|
29,53g |
|
-
|
-
|
| ons 10: |
869 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,01g |
|
75,61g |
|
36,94g |
|
-
|
-
|
| tis 9: |
2040 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
148,90g |
|
125,55g |
|
70,29g |
|
-
|
-
|
| mån 8: |
860 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
61,20g |
|
18,55g |
|
-
|
-
|
| sön 7: |
2541 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
183,14g |
|
180,11g |
|
53,40g |
|
-
|
-
|
| lör 6: |
1167 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
129,23g |
|
33,57g |
|
-
|
-
|
| fre 5: |
1349 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
176,01g |
|
20,67g |
|
-
|
-
|
| tor 4: |
1481 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
89,77g |
|
135,19g |
|
26,23g |
|
-
|
-
|
| ons 3: |
1481 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
92,28g |
|
115,56g |
|
45,99g |
|
-
|
-
|
| tis 2: |
977 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
50,35g |
|
97,20g |
|
29,97g |
|
-
|
-
|
| mån 1: |
977 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
50,35g |
|
97,20g |
|
29,97g |
|
-
|
-
|
| januari 2010 |
| sön 31: |
697 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
89,20g |
|
21,97g |
|
-
|
-
|
| lör 30: |
1279 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,98g |
|
94,94g |
|
34,77g |
|
-
|
-
|
| fre 29: |
1497 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
100,02g |
|
108,09g |
|
36,92g |
|
-
|
-
|
|
|
