Senaste mat & motionsinförande
| juli 2024 |
| sön 7: |
956 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,75g |
|
16,33g |
|
80,24g |
|
-
|
-
|
| april 2024 |
| mån 22: |
1381 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
37,98g |
|
221,86g |
|
-
|
-
|
| sön 21: |
688 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,65g |
|
19,05g |
|
71,18g |
|
-
|
-
|
| lör 20: |
1807 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,63g |
|
55,51g |
|
169,32g |
|
-
|
-
|
| fre 19: |
1955 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,70g |
|
61,35g |
|
283,07g |
|
-
|
-
|
| tor 18: |
1421 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
32,03g |
|
229,20g |
|
-
|
-
|
| ons 17: |
2719 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,13g |
|
82,46g |
|
338,46g |
|
-
|
-
|
| januari 2024 |
| fre 19: |
1066 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
23,64g |
|
136,86g |
|
-
|
-
|
| maj 2023 |
| fre 12: |
1320 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
49,90g |
|
139,00g |
|
-
|
-
|
| mars 2022 |
| mån 7: |
384 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,38g |
|
15,25g |
|
43,75g |
|
-
|
-
|
| januari 2022 |
| sön 30: |
1214 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
16,21g |
|
156,54g |
|
-
|
-
|
| mån 24: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,65g |
|
1,68g |
|
-
|
-
|
| fre 14: |
369 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,01g |
|
12,42g |
|
54,67g |
|
-
|
-
|
| tor 13: |
1256 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
50,05g |
|
147,40g |
|
-
|
-
|
| ons 12: |
1234 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,90g |
|
52,03g |
|
100,19g |
|
-
|
-
|
| tis 11: |
1899 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,57g |
|
38,11g |
|
233,41g |
|
-
|
-
|
| november 2021 |
| tis 23: |
889 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
20,86g |
|
120,41g |
|
-
|
-
|
| oktober 2021 |
| sön 17: |
1942 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
35,74g |
|
219,11g |
|
-
|
-
|
| juni 2021 |
| lör 26: |
963 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,15g |
|
47,48g |
|
72,32g |
|
-
|
-
|
| maj 2021 |
| tis 25: |
1671 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
59,56g |
|
234,83g |
|
-
|
-
|
|
|
