Senaste mat & motionsinförande
augusti 2015 |
tis 4: |
483 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
24,50g |
|
45,33g |
|
-
|
-
|
mån 3: |
1082 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
42,35g |
|
136,50g |
|
1513*
|
431
|
juli 2015 |
lör 25: |
252 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,79g |
|
10,48g |
|
33,35g |
|
-
|
-
|
sön 19: |
48 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,40g |
|
11,12g |
|
1600*
|
1552
|
ons 1: |
1008 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,89g |
|
21,90g |
|
110,68g |
|
-
|
-
|
juni 2015 |
tis 30: |
1108 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,76g |
|
37,26g |
|
119,53g |
|
1785*
|
677
|
mån 29: |
1148 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,84g |
|
32,21g |
|
142,04g |
|
-
|
-
|
sön 28: |
1574 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,35g |
|
56,93g |
|
109,95g |
|
1653*
|
79
|
lör 27: |
1353 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,40g |
|
38,27g |
|
174,33g |
|
-
|
-
|
fre 26: |
1739 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
55,32g |
|
223,28g |
|
1595*
|
144
|
tor 25: |
1344 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
40,17g |
|
145,68g |
|
1441*
|
97
|
ons 24: |
1253 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
40,68g |
|
146,16g |
|
1681*
|
428
|
tis 23: |
914 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
34,30g |
|
99,33g |
|
-
|
-
|
mån 22: |
1431 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
45,71g |
|
131,78g |
|
1681*
|
250
|
sön 21: |
1047 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
28,89g |
|
161,74g |
|
1648*
|
601
|
lör 20: |
1344 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
44,01g |
|
209,06g |
|
1814*
|
470
|
fre 19: |
1473 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
37,40g |
|
203,74g |
|
2050*
|
577
|
tor 18: |
1044 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
25,82g |
|
128,05g |
|
2072*
|
1028
|
ons 17: |
725 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
18,66g |
|
116,94g |
|
1725*
|
1000
|
tis 16: |
1178 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,72g |
|
34,02g |
|
169,54g |
|
1981*
|
803
|
|
|