Senaste mat & motionsinförande
juli 2015 |
sön 5: |
360 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
6,70g |
|
86,70g |
|
-
|
-
|
lör 4: |
1470 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
41,96g |
|
152,01g |
|
-
|
-
|
fre 3: |
1496 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
82,81g |
|
222,81g |
|
2838*
|
1342
|
tor 2: |
1501 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,56g |
|
63,11g |
|
253,99g |
|
-
|
-
|
ons 1: |
2383 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,95g |
|
104,25g |
|
233,36g |
|
2646*
|
263
|
juni 2015 |
tis 30: |
1387 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,33g |
|
111,05g |
|
101,17g |
|
2468*
|
1081
|
mån 29: |
1984 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
46,44g |
|
269,19g |
|
2854*
|
870
|
sön 28: |
2307 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,22g |
|
65,83g |
|
190,30g |
|
2548*
|
241
|
lör 27: |
2232 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,38g |
|
73,48g |
|
346,14g |
|
-
|
-
|
fre 26: |
2657 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,64g |
|
91,68g |
|
320,70g |
|
-
|
-
|
tor 25: |
2560 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,50g |
|
53,59g |
|
346,05g |
|
2892*
|
332
|
ons 24: |
2436 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,86g |
|
77,37g |
|
276,10g |
|
2799*
|
363
|
tis 23: |
1724 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,84g |
|
78,67g |
|
333,50g |
|
-
|
-
|
mån 22: |
2633 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,44g |
|
96,50g |
|
396,60g |
|
-
|
-
|
sön 21: |
1712 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,13g |
|
56,47g |
|
248,60g |
|
3439*
|
1727
|
lör 20: |
2271 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,59g |
|
108,98g |
|
266,66g |
|
-
|
-
|
fre 19: |
871 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
35,48g |
|
128,19g |
|
-
|
-
|
tor 18: |
2381 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,23g |
|
68,90g |
|
320,61g |
|
2451*
|
70
|
ons 17: |
2551 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,28g |
|
71,77g |
|
239,20g |
|
2930*
|
379
|
tis 16: |
1768 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,18g |
|
115,64g |
|
148,55g |
|
3218*
|
1450
|
|
|