Senaste mat & motionsinförande
| juli 2024 |
| sön 28: |
-
|
-
|
|
2845*
|
-
|
| lör 27: |
-
|
-
|
|
2419*
|
-
|
| fre 26: |
-
|
-
|
|
2806*
|
-
|
| tor 25: |
-
|
-
|
|
2476*
|
-
|
| ons 24: |
-
|
-
|
|
2649*
|
-
|
| tis 23: |
1786 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,28g |
|
91,64g |
|
109,70g |
|
2806*
|
 1020
|
| mån 22: |
1688 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,60g |
|
140,28g |
|
102,16g |
|
2668*
|
980
|
| sön 21: |
2674 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,16g |
|
93,74g |
|
237,27g |
|
2955*
|
281
|
| lör 20: |
2292 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,44g |
|
96,96g |
|
125,95g |
|
2888*
|
596
|
| fre 19: |
2720 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,55g |
|
96,23g |
|
201,26g |
|
2940*
|
220
|
| tor 18: |
1832 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,12g |
|
101,00g |
|
122,58g |
|
2840*
|
1008
|
| ons 17: |
1659 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,98g |
|
95,22g |
|
132,26g |
|
2821*
|
1162
|
| tis 16: |
1889 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,09g |
|
86,04g |
|
127,31g |
|
2833*
|
944
|
| mån 15: |
1685 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,39g |
|
69,77g |
|
151,10g |
|
2766*
|
1081
|
| sön 14: |
1565 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,80g |
|
67,23g |
|
119,76g |
|
2946*
|
1381
|
| lör 13: |
2846 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,34g |
|
115,34g |
|
203,51g |
|
2773*
|
 73
|
| fre 12: |
2522 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,62g |
|
110,15g |
|
165,95g |
|
2806*
|
284
|
| tor 11: |
2064 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,53g |
|
97,50g |
|
159,23g |
|
2476*
|
412
|
| ons 10: |
1877 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,10g |
|
117,23g |
|
155,76g |
|
2799*
|
922
|
| tis 9: |
1524 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,32g |
|
98,78g |
|
92,22g |
|
2866*
|
1342
|
|
|
