Senaste mat & motionsinförande
mars 2019 |
tor 28: |
1966 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
129,20g |
|
196,66g |
|
-
|
-
|
tis 26: |
1803 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,97g |
|
90,59g |
|
168,70g |
|
1768*
|
35
|
fre 22: |
613 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,06g |
|
20,50g |
|
129,70g |
|
-
|
-
|
tis 19: |
750 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,49g |
|
18,57g |
|
125,54g |
|
-
|
-
|
mån 18: |
1586 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,45g |
|
63,04g |
|
193,32g |
|
1898*
|
312
|
sön 17: |
1619 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
54,60g |
|
187,19g |
|
1703
|
84
|
lör 16: |
1634 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,72g |
|
108,87g |
|
141,05g |
|
1774*
|
140
|
fre 15: |
1638 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
124,65g |
|
169,71g |
|
-
|
-
|
tor 14: |
1615 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,33g |
|
119,41g |
|
145,73g |
|
-
|
-
|
ons 13: |
1675 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,61g |
|
117,19g |
|
145,47g |
|
-
|
-
|
tis 12: |
1272 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,44g |
|
69,69g |
|
124,41g |
|
1558*
|
286
|
mån 11: |
1578 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,73g |
|
62,50g |
|
139,08g |
|
-
|
-
|
fre 8: |
626 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
27,09g |
|
71,56g |
|
-
|
-
|
tor 7: |
1424 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,23g |
|
79,36g |
|
143,00g |
|
1686*
|
262
|
ons 6: |
1442 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,66g |
|
98,15g |
|
123,21g |
|
1686*
|
244
|
tis 5: |
1378 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
88,97g |
|
138,72g |
|
-
|
-
|
mån 4: |
1485 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
64,13g |
|
173,87g |
|
1508*
|
23
|
sön 3: |
1702 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,27g |
|
114,16g |
|
64,62g |
|
-
|
-
|
lör 2: |
1833 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
102,90g |
|
206,34g |
|
-
|
-
|
fre 1: |
1424 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,57g |
|
58,56g |
|
133,88g |
|
-
|
-
|
|
|