Senaste mat & motionsinförande
januari 2013 |
tis 8: |
418 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,79g |
|
24,81g |
|
33,10g |
|
-
|
-
|
december 2012 |
tor 27: |
276 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,88g |
|
6,90g |
|
53,29g |
|
-
|
-
|
mån 17: |
396 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
8,83g |
|
72,16g |
|
-
|
-
|
tis 11: |
1788 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
68,77g |
|
78,32g |
|
218,73g |
|
-
|
-
|
mån 10: |
-
|
-
|
|
4209*
|
-
|
ons 5: |
1204 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
76,37g |
|
68,17g |
|
62,51g |
|
-
|
-
|
tis 4: |
317 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,45g |
|
14,91g |
|
15,22g |
|
3862*
|
3545
|
augusti 2012 |
sön 26: |
1725 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,94g |
|
76,50g |
|
161,16g |
|
4688*
|
2963
|
tor 23: |
-
|
-
|
|
3620*
|
-
|
tis 7: |
983 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
56,78g |
|
36,17g |
|
82,29g |
|
4116*
|
3133
|
juli 2012 |
mån 30: |
1357 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
45,61g |
|
157,56g |
|
3676*
|
2319
|
fre 20: |
1468 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
95,20g |
|
65,40g |
|
93,80g |
|
4440*
|
2972
|
tis 17: |
1499 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
70,80g |
|
77,88g |
|
156,61g |
|
3751*
|
2252
|
mån 16: |
1637 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
86,17g |
|
61,51g |
|
158,78g |
|
3833*
|
2196
|
juni 2012 |
lör 23: |
1398 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
75,92g |
|
39,48g |
|
137,27g |
|
-
|
-
|
tor 21: |
557 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
16,39g |
|
32,35g |
|
-
|
-
|
mån 11: |
3023 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
139,65g |
|
106,91g |
|
342,49g |
|
3851*
|
828
|
sön 10: |
1227 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
58,13g |
|
43,94g |
|
147,32g |
|
5156*
|
3929
|
lör 2: |
389 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,03g |
|
8,13g |
|
58,81g |
|
-
|
-
|
maj 2012 |
tor 31: |
1552 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,37g |
|
78,97g |
|
134,81g |
|
6244*
|
4692
|
tor 24: |
1343 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
44,24g |
|
196,61g |
|
-
|
-
|
ons 23: |
2211 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
102,55g |
|
100,44g |
|
209,10g |
|
3923*
|
1712
|
|
|