Senaste mat & motionsinförande
augusti 2015 |
ons 12: |
627 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
53,60g |
|
55,27g |
|
1732*
|
1105
|
tis 11: |
576 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,67g |
|
7,69g |
|
136,21g |
|
1530*
|
954
|
mån 10: |
623 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
50,49g |
|
51,79g |
|
2103*
|
1480
|
sön 9: |
562 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
44,62g |
|
56,26g |
|
1623*
|
1061
|
lör 8: |
464 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
40,36g |
|
50,18g |
|
1484*
|
1020
|
fre 7: |
696 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
62,95g |
|
74,52g |
|
2459*
|
1763
|
sön 2: |
289 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,81g |
|
20,54g |
|
41,78g |
|
1582*
|
1293
|
juni 2015 |
tis 30: |
224 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,42g |
|
8,00g |
|
45,50g |
|
2113*
|
1889
|
mån 29: |
1231 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
67,63g |
|
184,98g |
|
2013*
|
782
|
sön 28: |
1333 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
68,10g |
|
141,50g |
|
2013*
|
680
|
lör 27: |
738 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,98g |
|
28,98g |
|
144,55g |
|
-
|
-
|
mån 22: |
152 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
5,88g |
|
33,52g |
|
2332*
|
2180
|
sön 21: |
1691 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,69g |
|
50,06g |
|
269,67g |
|
2050*
|
359
|
lör 20: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
46,96g |
|
173,41g |
|
-
|
-
|
fre 19: |
1210 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
42,90g |
|
172,31g |
|
1761*
|
551
|
ons 17: |
1283 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,22g |
|
65,86g |
|
167,26g |
|
2169*
|
886
|
tis 16: |
1284 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
77,42g |
|
153,58g |
|
2251*
|
967
|
sön 14: |
712 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
33,34g |
|
78,80g |
|
2050*
|
1338
|
lör 13: |
1281 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,40g |
|
55,45g |
|
186,55g |
|
-
|
-
|
fre 12: |
1352 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
54,44g |
|
207,05g |
|
2197*
|
845
|
|
|