Senaste mat & motionsinförande
augusti 2024 |
tis 27: |
1750 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,64g |
|
90,76g |
|
154,56g |
|
-
|
-
|
mån 26: |
1553 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
46,30g |
|
247,29g |
|
-
|
-
|
sön 25: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,99g |
|
82,21g |
|
144,99g |
|
-
|
-
|
lör 24: |
1241 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
65,05g |
|
105,50g |
|
-
|
-
|
fre 23: |
1294 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
62,94g |
|
153,52g |
|
-
|
-
|
tor 22: |
872 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,09g |
|
20,95g |
|
59,82g |
|
-
|
-
|
ons 21: |
1289 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
63,66g |
|
191,01g |
|
-
|
-
|
tis 20: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,14g |
|
42,72g |
|
93,18g |
|
-
|
-
|
mån 19: |
1318 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
51,58g |
|
170,84g |
|
345*
|
973
|
februari 2020 |
ons 5: |
952 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,71g |
|
50,67g |
|
111,07g |
|
-
|
-
|
tis 4: |
1333 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,97g |
|
74,09g |
|
120,20g |
|
-
|
-
|
mån 3: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,67g |
|
50,67g |
|
186,63g |
|
-
|
-
|
sön 2: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,33g |
|
52,24g |
|
131,83g |
|
-
|
-
|
januari 2020 |
fre 31: |
1435 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
61,35g |
|
131,80g |
|
-
|
-
|
tor 30: |
1364 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,79g |
|
50,44g |
|
116,79g |
|
-
|
-
|
ons 29: |
1850 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,55g |
|
78,37g |
|
95,53g |
|
-
|
-
|
tis 28: |
1643 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,77g |
|
73,87g |
|
173,20g |
|
-
|
-
|
mån 27: |
1207 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,26g |
|
50,69g |
|
76,37g |
|
-
|
-
|
sön 26: |
1255 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,08g |
|
72,50g |
|
184,90g |
|
-
|
-
|
lör 25: |
1606 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
109,70g |
|
154,02g |
|
-
|
-
|
|
|