Senaste mat & motionsinförande
| september 2019 |
| lör 14: |
498 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
95,36g |
|
12,77g |
|
-
|
-
|
| juni 2019 |
| ons 26: |
1579 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,09g |
|
98,10g |
|
153,55g |
|
-
|
-
|
| tor 20: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,04g |
|
0,00g |
|
-
|
-
|
| ons 19: |
1721 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,81g |
|
92,92g |
|
159,89g |
|
-
|
-
|
| maj 2019 |
| mån 20: |
1092 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,00g |
|
72,25g |
|
40,75g |
|
-
|
-
|
| lör 18: |
912 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,66g |
|
51,35g |
|
74,13g |
|
-
|
-
|
| tor 16: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,86g |
|
102,87g |
|
77,93g |
|
-
|
-
|
| tis 14: |
1693 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,79g |
|
107,64g |
|
93,85g |
|
-
|
-
|
| april 2019 |
| fre 26: |
1689
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
86,83g |
|
205,78g |
|
-
|
-
|
| lör 20: |
510 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
64,68g |
|
44,34g |
|
-
|
-
|
| mars 2019 |
| tis 12: |
349 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
22,93g |
|
20,19g |
|
-
|
-
|
| januari 2019 |
| tis 29: |
1018 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
20,15g |
|
110,35g |
|
-
|
-
|
| oktober 2018 |
| tis 30: |
1568 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
100,68g |
|
178,58g |
|
-
|
-
|
| september 2018 |
| sön 30: |
1829 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,37g |
|
95,01g |
|
161,68g |
|
-
|
-
|
| juni 2018 |
| sön 10: |
404 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,47g |
|
27,29g |
|
29,38g |
|
-
|
-
|
| lör 9: |
1905 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
121,36g |
|
225,79g |
|
-
|
-
|
| fre 8: |
1598 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,37g |
|
127,57g |
|
79,93g |
|
-
|
-
|
| tor 7: |
1042 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,14g |
|
90,02g |
|
122,35g |
|
-
|
-
|
|
|
