Senaste mat & motionsinförande
augusti 2015 |
fre 28: |
666 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
27,35g |
|
53,88g |
|
-
|
-
|
juli 2015 |
mån 27: |
1331 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,64g |
|
65,84g |
|
86,00g |
|
-
|
-
|
sön 26: |
1421 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,42g |
|
73,20g |
|
112,55g |
|
-
|
-
|
lör 25: |
627 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
33,00g |
|
81,89g |
|
-
|
-
|
fre 24: |
-
|
-
|
|
3841*
|
-
|
ons 22: |
984 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
85,40g |
|
109,52g |
|
-
|
-
|
tor 9: |
847 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,85g |
|
55,28g |
|
85,09g |
|
-
|
-
|
mån 6: |
1103 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,45g |
|
70,70g |
|
106,57g |
|
-
|
-
|
sön 5: |
954 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
49,80g |
|
114,10g |
|
-
|
-
|
lör 4: |
1612 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,26g |
|
75,82g |
|
201,19g |
|
-
|
-
|
fre 3: |
1056 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
46,86g |
|
140,15g |
|
-
|
-
|
tor 2: |
858 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
26,08g |
|
150,42g |
|
-
|
-
|
ons 1: |
100 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
juni 2015 |
tis 30: |
1524 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,68g |
|
56,94g |
|
164,13g |
|
-
|
-
|
mån 29: |
820 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,66g |
|
36,83g |
|
68,00g |
|
-
|
-
|
sön 28: |
1987 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,21g |
|
64,52g |
|
210,69g |
|
-
|
-
|
lör 27: |
1265 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
66,02g |
|
211,67g |
|
-
|
-
|
fre 26: |
540 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,81g |
|
30,47g |
|
74,14g |
|
-
|
-
|
tor 25: |
1336 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
34,00g |
|
166,00g |
|
-
|
-
|
ons 24: |
950 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
31,09g |
|
73,30g |
|
-
|
-
|
tis 23: |
851 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
49,32g |
|
72,97g |
|
-
|
-
|
|
|