Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
91 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
6,37g |
|
2,05g |
|
-
|
-
|
| mån 9: |
455 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
23,09g |
|
77,24g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
1944 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
132,27g |
|
254,93g |
|
-
|
-
|
| fre 24: |
1927 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
131,91g |
|
171,33g |
|
-
|
-
|
| tis 21: |
2241 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,08g |
|
150,39g |
|
249,93g |
|
-
|
-
|
| mån 20: |
2233 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,99g |
|
145,57g |
|
235,50g |
|
-
|
-
|
| sön 19: |
2177 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
164,20g |
|
233,34g |
|
2461*
|
 284
|
| lör 11: |
2648 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,08g |
|
176,83g |
|
281,52g |
|
2318*
|
 330
|
| april 2024 |
| tor 18: |
2184 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
191,49g |
|
213,39g |
|
2390*
|
206
|
| mars 2024 |
| mån 25: |
2077 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,04g |
|
151,96g |
|
174,28g |
|
2330*
|
253
|
| lör 23: |
2075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,37g |
|
159,39g |
|
215,35g |
|
-
|
-
|
| maj 2015 |
| fre 15: |
1506 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,21g |
|
54,96g |
|
163,64g |
|
-
|
-
|
| tor 14: |
1430 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,10g |
|
52,15g |
|
120,87g |
|
-
|
-
|
|
|
